I'm Nicolette.
I created The Wellness Current for people who want to feel stronger, more capable, and more at home in their bodies without being pushed into extremes.
Training background
- NASM Certified Personal Trainer
- Holistic Health Coach
- Birth & Postpartum Doula
- Boxing Instructor
- Reiki II Practitioner
I wanted training to feel like it belongs in real life.
The Wellness Current grew out of wanting personal training to feel grounded, welcoming, and realistic for everyday life. Every session balances structure with care: strength, mobility, boxing influence, recovery, and practical guidance that carries beyond the studio.
Strength work
Focused sessions with clear progression, built around a schedule you can keep.
Movement quality
Support for posture, mobility, and control so strength feels usable day to day.
Lasting routines
Flexible structure for real seasons of life, not a plan that only works in a perfect week.
Nicolette